I am passionate about food… good food that tastes great and is good for the body. I want the same for my beautiful girls. They are too young to truly appreciate good quality food but their curiosity is definitely in my favor. When it comes to teaching my girls where their food comes from I […]
Welcome. I am Barb, a proud mama, dietitian,and food lover. I love everything about food, especially when its made with fresh, local,and simple ingredients. My hope is that through this website I can inspire people to eat and live well. Helping people get back to nutrition basics and clarify nutrition misinformation is something I am […]
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